Weigh In record (no journal entry) for 27 September 2017
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1591 kcal
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Fat: 90.56g | Prot: 54.12g | Carbs: 158.45g.
Lunch: Betteraves, Pomme, Pomme, Jus d'Orange Fraîchement Pressé, Sauce de Soja (Tamari), Sauce de Soja (Tamari), Huile d'Olive, Huile d'Olive, Graines de Courge, Oignons Rouges, Florette Choux Fleur, Oeuf Mollet, Oeuf Mollet. Dinner: Florette Choux Fleur, Tartare Marque Ail et Fines Herbes, Galette de Riz, Galette de Riz, Galette de Riz. Snacks/Other: Datte, Clémentines, Citron, Gingembre, Hépar Eau Minérale Naturelle. more...
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1730 kcal
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Exercise:
Yoga - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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