combatiente's Journal, 27 Sep 17

combatiente's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2017

90.8 kg Lost so far: 12.7 kg. Still to go: 13.8 kg. Diet followed: Poorly.

View Diet Calendar, 27 September 2017:

1434 kcal

Fat: 49.00g | Prot: 26.90g | Carbs: 224.77g. Breakfast: Aprikosenkonfitüre, REWE Vollkorntoast. Lunch: Aldi Stollen, Butter-Mandel, Eiskugel. more...

2372 kcal

Exercise: rad1 - 50 minutes, rad - 41 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

combatiente's Weight History

View Complete History

combatiente's Journal, 27 Sep 17

Submit a Comment

combatiente's Weight History