Weigh In record (no journal entry) for 27 September 2017
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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2149 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, spinning - 23 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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King_Andrew's Weight History
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