Weigh In record (no journal entry) for 27 September 2017
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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752 kcal
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Fat: 28.21g | Prot: 56.99g | Carbs: 62.06g.
Breakfast: Gerblé Son d'avoine, Nestlé Ricoré, Carrefour Fromage Blanc 0%. Lunch: Carrefour Cheddar, Fleury Michon Haché de Poulet Grillé, Lunor Mini Betteraves Bio, Gerlinéa Pause-Café Café Vert, Carrefour Yaourt & Fruits 0%. Dinner: Tomates Cerises, Carrefour Cheddar, Bjorg Galettes de Polenta, Carottes Courgettes Lupin, Carrefour Bio Galette de Maïs, Carrefour Yaourt & Fruits 0%. Snacks/Other: Gerlinéa Pause-Café Café Vert, Babybel Mini Babybel. more...
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Losing 2.8 kg a Week
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 Comments
Bonjour Gerrican,tu fais un très joli parcours,bravo pour cette nouvelle perte.Continue comme ça c'est très bien.Courage.
27 Sep 17 by member: mamidu29
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Ça me touche, merci vraiment mamidu29; et bravo à toi aussi je trouve!!
27 Sep 17 by member: Gerrican
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Gerrican's Weight History
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