Weigh In record (no journal entry) for 27 September 2017
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62.5 kg
Lost so far: 3.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1264 kcal
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Fat: 55.91g | Prot: 44.90g | Carbs: 158.38g.
Breakfast: Банан, Каша Овсяная. Lunch: Вареное Яйцо, Салат из Капусты с Соусом. Dinner: Скумбрия Копченая, Картофельное Пюре. Snacks/Other: Яблоко Голден, Сладкие Шоколадные Конфеты, Зеленый Чай. more...
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Losing 0.1 kg a Week
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NadyaKurgankina's Weight History
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