Weigh In record (no journal entry) for 27 September 2017
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93.3 kg
Lost so far: 1.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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762 kcal
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Fat: 35.73g | Prot: 26.26g | Carbs: 87.14g.
Breakfast: Äpfel, Kaffee. Lunch: Kaffee, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Karotten, Abbelen Mini Frikadellen Bällchen. Dinner: Aldi Kräuterquark, REWE Pfannen Frikadelle, Gurke (mit Schale). Snacks/Other: Kinder Milchschnitte, K-Classic Butterkekse. more...
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2880 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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oksanas34's Weight History
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