Weigh In record (no journal entry) for 27 September 2017
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106.7 kg
Lost so far: 2.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1876 kcal
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Fat: 72.80g | Prot: 108.86g | Carbs: 187.99g.
Breakfast: Rosinen, Schinken, Buko Balance, Bioland Bio Vollkornbrot. Lunch: Merci Petits Nougat Sahne, Rinderhackfleisch, Basmati-Reis (Gekocht). Dinner: Getrocknete Pflaumen, REWE Bio Saure Sahne 10% Fett, Taifun Tofu Natur, Olivenöl, Rinderhackfleisch, Pellkartoffeln. more...
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steady weight
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