Weigh In record (no journal entry) for 27 September 2017
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79.2 kg
Lost so far: 43.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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3017 kcal
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Fat: 126.49g | Prot: 110.17g | Carbs: 377.56g.
Breakfast: Манная Каша на Молоке, Пицца Домашняя, Nutrilite Кальций, Магний, Витамин D Комплекс, Малиновое Варенье. Snacks/Other: Утолина Печень Утиная, Prime Star Венгерский Суп Гуляш, Slakon Панкейк, Арахис. more...
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Losing 3.5 kg a Week
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Vadim_Shvedov's Weight History
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