Weigh In record (no journal entry) for 26 September 2017
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1854 kcal
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Fat: 51.74g | Prot: 56.16g | Carbs: 295.01g.
Breakfast: Marilan Biscoito de Leite, Toddy Achocolatado, Mococa Leite Desnatado. Lunch: Suco de Laranja Natural, Panquecas Simples. Dinner: Antarctica Guaraná (Copo), Molho de Tomate, Sadia Salsicha, Pão Francês. Snacks/Other: Sadia Presunto Cozido Magro, Banana Nanica, Matte Leão Leão Ice Tea Pêssego, Geladinho, Barras de Granola com Pepitas de Chocolate Macias. more...
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1954 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 10 minutes, Studying - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Julia Castelani's Weight History
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