Weigh In record (no journal entry) for 26 September 2017
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1520 kcal
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Fat: 106.77g | Prot: 94.59g | Carbs: 46.23g.
Breakfast: Canela, Gallo Azeite de Oliva Extra Virgem, Sococo Coco Ralado, Café, Black Skull Whey Zero, Tirolez Requeijão Cremoso Light, Quatá Queijo Prato, Italac Queijo Ralado, Ovo Mexido. Lunch: Bacon (Curado, Frito, Cozido), Orégano, Heinz Mostarda, Cebolas, Itambé Manteiga Extra sem Sal, Gallo Azeite de Oliva Extra Virgem, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Mexido, Peito de Frango. Dinner: Nestlé Creme de Leite, Café, Heinz Mostarda, Bacon (Curado, Frito, Cozido), Cebolas, Ovo Mexido. Snacks/Other: Power One Pasta de Amendoim Integral, Banana Prata. more...
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1743 kcal
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Exercise:
Working - 8 hours, Crossfit - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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lorranelima's Weight History
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