Weigh In record (no journal entry) for 26 September 2017
|
64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
890 kcal
|
Fat: 36.72g | Prot: 74.12g | Carbs: 61.07g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain aux Céréales, Beurre, Café (Brassée à partir de Motifs), Pistaches Grillées à Sec (sans Sel Ajouté). Lunch: Oeuf Dur, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Fromage de Chèvre. Dinner: Thon dans l'Eau (en Conserve), Soignon Yaourt au Lait de Chèvre, Tomates, Salade Verte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elise 35's Weight History
|