Weigh In record (no journal entry) for 26 September 2017
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74.4 kg
Lost so far: 25.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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746 kcal
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Fat: 34.39g | Prot: 21.51g | Carbs: 88.10g.
Dinner: Salada Vinagrete, Sadia Steak de Frango, Macarrão Alho e Óleo. Snacks/Other: Panco Pão de Milho. more...
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Losing 0.7 kg a Week
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pamelacarvalho1's Weight History
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