Weigh In record (no journal entry) for 26 September 2017
|
112.4 kg
Lost so far: 13.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
2307 kcal
|
Fat: 87.19g | Prot: 74.50g | Carbs: 305.40g.
Breakfast: Nesquik Chocolat Chaud, Myprotein Oméga 3, Carrefour Pain au Chocolat, Ker Cadelac Madeleine (25g). Lunch: Kebab, Orangina Orangina (Canette), Mayonnaise. Dinner: Old El Paso Tortillas de Blé Nature, Sauce Bolognaise, Myprotein Oméga 3, Riz Basmati (Cuit), Amora Mayonnaise de Dijon. Snacks/Other: Banane, Senseo Café. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|