Possentis's Journal, 26 Sep 17

Weigh In record (no journal entry) for 26 September 2017
74 kg Lost so far: 13 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2017:
737 kcal Fat: 59.95g | Prot: 22.69g | Carbs: 34.06g.   Lunch: Couve Refogada, Cenouras, Calabresa. Dinner: Abacate. Snacks/Other: Castanhas de Caju, Morangos. more...
Losing 0.9 kg a Week

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Possentis's Weight History


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