Weigh In record (no journal entry) for 26 September 2017
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81 kg
Lost so far: 7.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1178 kcal
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Fat: 61.33g | Prot: 75.22g | Carbs: 80.06g.
Breakfast: Sadia Mussarela, Hellmann's Maionese, Subway Tomate, Sadia Salaminho, Pão Francês, Café com Açúcar. Lunch: Sadia Lasanha à Bolonhesa, Ovo, Tomates Cereja. Dinner: Ovo Cozido. Snacks/Other: Pudim de Leite Condensado, Sadia Salamitos (Pacote). more...
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2648 kcal
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Exercise:
Watching TV/Computer - 4 hours, Sitting - 9 hours, Showering - 20 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Michelle Dantas's Weight History
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