ey0166's Journal, 26 Sep 17

Weigh In record (no journal entry) for 26 September 2017
69.7 kg Lost so far: 0.3 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2017:
1232 kcal Fat: 37.90g | Prot: 49.67g | Carbs: 181.38g.   Breakfast: Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss. Lunch: Kuru Fasulye, Tomaten, Gurke (mit Schale). Dinner: Tomaten, Gurke (mit Schale), Gut & Günstig Käseaufschnitt, Rama Margarine, Marmelade, Roggen Knäckebrot. Snacks/Other: Plundergebäck, Nektarinen, Trauben. more...
Losing 0.4 kg a Week

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ey0166's Weight History


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