Weigh In record (no journal entry) for 26 September 2017
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91.5 kg
Lost so far: 15.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1774 kcal
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Fat: 79.66g | Prot: 98.77g | Carbs: 162.52g.
Lunch: Starbucks Turkey Cream Cheese Bagel. Dinner: Pommes de Terre Sautées, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Jambon Serrano Espagnol, Poivron Farci. more...
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Losing 0.4 kg a Week
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CarmeloDaniel's Weight History
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