Weigh In record (no journal entry) for 19 April 2012
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90.7 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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2084 kcal
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Fat: 126.75g | Prot: 105.09g | Carbs: 141.83g.
Breakfast: Banana Muffins (w/ Regular White Sugar), Margarine, Classic Mexican 4 Cheese Shredded Cheese, Scrambled Egg (Whole, Cooked) , Source 0% Lemon Meringue Parfait Yogurt, Cottage Cheese (Lowfat 2% Milkfat) , Hazelnut Coffee Creamer. Lunch: Banana Muffins (w/ Regular White Sugar), Mediterranean Grilled Chicken. Dinner: Crispy Chicken Pecan Salad. Snacks/Other: Sweet Chili Heat, Strawberries, Pineapple. more...
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Losing 4.0 kg a Week
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owenswife's Weight History
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