Weigh In record (no journal entry) for 26 September 2017
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103.3 kg
Lost so far: 2.4 kg.
Still to go: 103.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1387 kcal
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Fat: 77.62g | Prot: 138.82g | Carbs: 29.17g.
Breakfast: Pan de Lino, Café, Crema de Leche, Bocatti Jamón Natural Cocido, Carne de Cerdo. Lunch: Lomo de Cerdo, Espinacas, Pescado Frito. Dinner: Espinacas, Espinacas, Mayonesa Casera. Snacks/Other: Pulver Egg & Whey Mix Protein, Hamburguesa Casera, Yogur Natural (Leche Entera), Café. more...
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Losing 0.7 kg a Week
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sr_anderson's Weight History
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