Weigh In record (no journal entry) for 26 September 2017
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68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1383 kcal
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Fat: 19.17g | Prot: 146.44g | Carbs: 159.41g.
Breakfast: Соевый Соус (Сею), Optimum Nutrition Platinum Hydro Whey, Агро-Альянс Гречка Экстра, Инжир. Lunch: Перекресток Инжир Свежий. Dinner: Приосколье Филе Куриное, Приосколье Филе Куриное, Авида Кефир 1%. more...
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steady weight
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Nikusha_'s Weight History
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