Weigh In record (no journal entry) for 25 September 2017
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68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1501 kcal
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Fat: 68.78g | Prot: 101.10g | Carbs: 121.51g.
Breakfast: Optimum Nutrition Platinum Hydro Whey, Яйцо (Целое), Мистраль Гречка Отварная. Lunch: Тимоша Козинак Подсолнечный, Виктория Запеканка Творожная. Dinner: Салат из Помидоров и Огурцов, Петелинка Куриное Бедро. Snacks/Other: Ростик'c - KFC Кофе Капучино 0,3. more...
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Nikusha_'s Weight History
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