Davin's Journal, 30 Mar 10

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Weigh In record (no journal entry) for 30 March 2010

100.5 kg Lost so far: 2.0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2010:

1590 kcal

Fat: 78.00g | Prot: 84.00g | Carbs: 135.00g. Lunch: 14" Large Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Big 100 Meal Replacement Bar - Peanut Butter Pretzel. more...

3091 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours, Weight Training (moderate) - 30 minutes. more...

Losing 0.7 kg a Week

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Davin's Journal, 30 Mar 10

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Davin's Weight History