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doh! Chinese food ..
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78.8 kg
Lost so far: 6.9 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 41.87g | Prot: 56.99g | Carbs: 35.54g.
Breakfast: Espresso Coffee. Dinner: Sweet or Dark Chocolate, Organic Creamy Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon), Monterey Cheese, Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked). more...
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Gaining 6.4 kg a Week
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