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ем на 1200 ккал
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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486 kcal
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Fat: 26.58g | Prot: 37.69g | Carbs: 22.29g.
Breakfast: Кофе с Молоком, Джемы и Варенья, Ласковое Лето Творог Зерненый 3%. Lunch: Ветчина Куриная, Помидоры, Омлет или Яичница. more...
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Losing 0.1 kg a Week
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altezza2jzgteturbo's Weight History
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