Weigh In record (no journal entry) for 26 September 2017
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 September 2017:
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610 kcal
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Fat: 19.66g | Prot: 41.20g | Carbs: 68.47g.
Breakfast: Cappuccino, Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking). Lunch: Italian Wedding Soup, Papaya, Grilled Chicken (Skin Not Eaten). Snacks/Other: Whole Wheat Biscuit. more...
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smariamulfa's Weight History
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