Weigh In record (no journal entry) for 26 September 2017
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77.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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738 kcal
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Fat: 17.42g | Prot: 78.80g | Carbs: 61.56g.
Breakfast: Carrefour Fromage Blanc 0%, Nestlé Ricoré, Gerblé Son d'avoine. Lunch: Carrefour Yaourt & Fruits 0%, Gerlinéa Pause-Café Café Vert, Carrefour Maïs Doux sans Sucres Ajoutés, Carrefour Escalope de Dinde. Dinner: Perle du Nord Endive Chicon, Babybel Mini Babybel, Findus Grillades Tomates et Basilic, Carrefour Yaourt & Fruits 0%. Snacks/Other: Gerlinéa Pause-Café Café Vert. more...
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Losing 0.7 kg a Week
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Gerrican's Weight History
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