Weigh In record (no journal entry) for 26 September 2017
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62.1 kg
Lost so far: 20.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1424 kcal
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Fat: 71.33g | Prot: 120.95g | Carbs: 73.36g.
Breakfast: Jumbo Magere Milde Kwark. Lunch: Tonijn in Olie (uit Blik), Gekookt Ei, Cos of Romaine Sla. Dinner: Iglo Lekkerbekjes in Bierbeslag, Gebakken Ei, AH Gemengde Sla Melange, Olijfolie. Snacks/Other: Bifi Bifi, Mueslireep, Appel, Body & Fit Whey Perfection. more...
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Losing 0.8 kg a Week
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Sophie405561's Weight History
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