Weigh In record (no journal entry) for 25 September 2017
|
61.7 kg
Lost so far: 5.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
1025 kcal
|
Fat: 72.86g | Prot: 71.44g | Carbs: 22.93g.
Breakfast: Tirolez Queijo Prato. Lunch: Polenta Frita, Abóbora Amarela, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura). Dinner: Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Abóbora Amarela. Snacks/Other: Queijo Meia Cura. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maluares_cavi's Weight History
|