Weigh In record (no journal entry) for 26 September 2017
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1706 kcal
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Fat: 21.24g | Prot: 66.18g | Carbs: 330.09g.
Breakfast: 자몽, 사과. Lunch: 스타벅스 (Starbucks) 아이스 무지방 라떼 (Tall), 다신 두유습관. Dinner: 찐고구마, 꼬꼬빌 머슬업플러스, 파리바게트 블루베리 크림치즈 페스츄리, 바나나, 다신 두유습관, 사과, 자몽. more...
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Gaining 0.9 kg a Week
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