Weigh In record (no journal entry) for 25 September 2017
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1362 kcal
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Fat: 37.41g | Prot: 43.52g | Carbs: 212.74g.
Breakfast: Toddy Achocolatado, Mococa Leite Desnatado, Nestlé Moça Flakes. Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Macarrão sem Carne com Molho de Tomate, Salsinha, Omelete, Tomates, Arroz Branco (Cozido). Snacks/Other: Lipton Ice Tea Limão Zero, Casa de Bolos Bolo de Fubá Cremoso, Yoki Doce de Amendoim, SP Bolacha Água e Sal, Geladinho, Pirulito, Sorvete Itália Picolé de Coco. more...
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1874 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Studying - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Julia Castelani's Weight History
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