Weigh In record (no journal entry) for 25 September 2017
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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2027 kcal
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Fat: 46.62g | Prot: 95.20g | Carbs: 318.94g.
Breakfast: Milbona Encas, Pomme Golden, Aldi Mini Navette. Lunch: Pâtes (Cuites), Haricots Verts, Fleury Michon Blanc de Dinde (40g). Dinner: Erté Gauffre Liégeoise, Parmesan (Râpé), Pâtes (Cuites), Haricots Verts(Congelés), Pomme Golden. Snacks/Other: Bjorg Biscuit Sesame Bio, Banane. more...
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1657 kcal
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Exercise:
Body Pump - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
Bonne journée à toi et gros bisous
26 Sep 17 by member: ray.d
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merci a toi aussi gros bisous
26 Sep 17 by member: vinfy
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