Weigh In record (no journal entry) for 25 September 2017
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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2774 kcal
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Fat: 66.37g | Prot: 184.29g | Carbs: 335.70g.
Breakfast: Vitanella Musli Premium, Biedronka Płatki Owsiane Błyskawiczne, Mlekovita Super Body Active. Lunch: Sonko Ryż Biały, Pierś z Kurczaka Gotowana, Nasza Spiżarnia Buraczki Zasmażane. Dinner: Amerigo Tuńczyk Kawałki w Oleju Roślinnym, Dawtona Sos do Spaghetti, Biedronka Pełne Ziarno Pustyni Gryczany. Snacks/Other: Mutant Whey. more...
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Losing 0.3 kg a Week
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