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Pós jacada do fds mas vamos continuar
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84 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2017:
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900 kcal
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Fat: 58.42g | Prot: 35.20g | Carbs: 60.91g.
Lunch: Perdigão Linguiça Calabresa, Bacon (Curado, Frito, Cozido), Alface, Brócolis, Salada Vinagrete. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Torta de Frango. more...
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2114 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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jennbermanelli's Weight History
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