Weigh In record (no journal entry) for 25 September 2017
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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371 kcal
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Fat: 2.88g | Prot: 17.06g | Carbs: 71.76g.
Breakfast: Água, Pullman Pão de Forma, Leite (sem Gordura), Café (Instantâneo). Lunch: Beterrabas, Cenouras, Pullman Pão de Forma. Snacks/Other: Água da Torneira. more...
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Losing 38.5 kg a Week
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menos_22's Weight History
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