Weigh In record (no journal entry) for 25 September 2017
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61 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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572 kcal
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Fat: 31.34g | Prot: 30.73g | Carbs: 43.03g.
Breakfast: Rosa da Goma Massa Pronta para Tapioca, Ovo, Vapza Peito de Frango Desfiado Cozido. Lunch: Tirolez Queijo Parmesão, Spoleto Cenoura, Chuchu, Peixe Cação, Cupim Assado. Dinner: Massa Leve Pão de Queijo Tradicional. Snacks/Other: Sodiê Bolo Morango com Leite Condensado. more...
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Losing 4.2 kg a Week
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Mary Morais's Weight History
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