Weigh In record (no journal entry) for 25 September 2017
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54 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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371 kcal
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Fat: 9.80g | Prot: 23.52g | Carbs: 44.08g.
Breakfast: Ikan Kembung, Nasi Putih. more...
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Losing 0.7 kg a Week
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ahulkhairat's Weight History
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