Weigh In record (no journal entry) for 25 September 2017
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57.7 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1806 kcal
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Fat: 63.19g | Prot: 54.28g | Carbs: 258.02g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Valblanc Kruidenkaas, Appels, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Braadworst, Bereide Prei. Snacks/Other: Lotus Speculoos (7,5g), Milsani Yoghurt met Aardbei 0%, Sultana Fruitbiscuit, LU Cracotte Volkoren. more...
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steady weight
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