Weigh In record (no journal entry) for 25 September 2017
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82.4 kg
Lost so far: 24.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1454 kcal
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Fat: 46.47g | Prot: 92.01g | Carbs: 170.20g.
Breakfast: Monoprix Beurre Doux, Café, Thé sans Sucre, Baguette, U Yaourt aux Fruits 0%. Lunch: La Vache qui rit Fromage (17g), Framboises Congelées Non Sucrées, Ananas, Carottes, Panzani Coquillettes, Cuisse de Poulet, Florette Radis, Tomates Cerises. Dinner: Huile d'Olive, Monoprix Mâche, Carrefour Fromage Frais Nature 0%, Oignons, Uncle Ben's Riz Long Grain, Le Gaulois Escalope de Poulet, Huile Végétale de Colza, Courgette, Potiron. Snacks/Other: Baguette, St Môret Ligne & Plaisir. more...
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Losing 1.4 kg a Week
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