Weigh In record (no journal entry) for 25 September 2017
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90.8 kg
Lost so far: 15.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1198 kcal
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Fat: 36.80g | Prot: 42.41g | Carbs: 171.00g.
Breakfast: Marque Repère Pain de Mie Complet Extra Moelleux, Bjorg Flocons D'Avoine Complets Bio, Jafaden 100% Pur Jus d'orange, Materne Confipote Abricot et Brugnon, Bjorg Lait de Noisette. Lunch: Gerlinéa Crème Vanille Caramel. Dinner: Marque Repère Croutons Saveur Ail Epi d'or, Raisins, Soupe Maison Dominante Carottes, Tipiak Galettes Jambon Fromage. more...
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Losing 1.7 kg a Week
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