Weigh In record (no journal entry) for 25 September 2017
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87.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1034 kcal
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Fat: 49.36g | Prot: 48.78g | Carbs: 107.48g.
Breakfast: Гречка Отварная, Сладкие Шоколадные Конфеты, Овсянка с Фруктами, Суп с Фрикадельками. Lunch: Гуляш из Говядины. more...
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Losing 3.2 kg a Week
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ramallah's Weight History
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