hayitsshay's Journal, 24 Sep 17

Been off my egg fast and I'm having trouble keeping my carbs low while avoiding eggs for a little bit!!Back at it again tomorrow! I love this way of eating!
105.2 kg Lost so far: 11.3 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2017:
1175 kcal Fat: 89.49g | Prot: 56.39g | Carbs: 39.38g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Pickles, Great Value Hamburger Dill Chips Pickles. Dinner: Olde Thompson Himalayan Pink Salt, Mustard, Lee Kum Kee Sriracha Mayo, Happy Farms Sharp Cheddar Cheese, Fried Egg, Parkview Cheddar Brats. Snacks/Other: Halo Top Creamery Oatmeal Cookie Ice Cream, Crystal Light Fruit Punch Drink Mix, Crystal Light Energy Wild Strawberry Sugar Free. more...
Losing 0.8 kg a Week

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Comments 
Great loss! It really is a whole new way of doing food : ) 
24 Sep 17 by member: FloridaAngel

     
 

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hayitsshay's Weight History


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