Weigh In record (no journal entry) for 24 September 2017
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86 kg
Lost so far: 16.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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794 kcal
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Fat: 62.05g | Prot: 29.87g | Carbs: 33.86g.
Lunch: Gomes da Costa Sardinha em Óleo, Qualitá Nozes sem Casca, Alface, Repolho Verde Cozido, Agrião, Zona Sul Radicchio, Cenouras, Native Azeite de Oliva Extra Virgem ORGÂNICO, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Maçãs Gala. more...
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Losing 4.4 kg a Week
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Fabiana.Osses's Weight History
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