Weigh In record (no journal entry) for 24 September 2017
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82.9 kg
Lost so far: 22.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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753 kcal
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Fat: 17.37g | Prot: 68.58g | Carbs: 79.50g.
Breakfast: 9 de Oro Bizcochos Clasicos, Té (Infusión). Lunch: Patatas Cocidas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Manzana. Snacks/Other: Té (Infusión), 3 Arroyos Almohaditas Rellenas. more...
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Losing 0.4 kg a Week
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july2556's Weight History
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