Weigh In record (no journal entry) for 24 September 2017
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62.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1243 kcal
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Fat: 61.78g | Prot: 126.93g | Carbs: 48.18g.
Breakfast: Myprotein Impact Whey Protein (25g), Harry's Pain de Mie Complet (42g), Oeuf Brouillé. Lunch: Steak Haché 5%, Oignons, Tomates Cerises, Chavroux Fromage de Chèvre, Champignons, Mini-Courgettes. Dinner: Steak Haché 5%, Mini-Courgettes, Champignons, Chavroux Fromage de Chèvre, Tomates Cerises, Oignons. Snacks/Other: Amandes. more...
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Losing 0.7 kg a Week
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carrougne's Weight History
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