Good to see scale is showing results xD
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102.4 kg
Lost so far: 10.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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309 kcal
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Fat: 14.63g | Prot: 22.51g | Carbs: 23.70g.
Lunch: Apples, Olive Oil, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables, Light Tuna Fish (Drained Solids In Water, Canned). more...
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Losing 4.2 kg a Week
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siavashkharasi's Weight History
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