Weigh In record (no journal entry) for 24 September 2017
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121.3 kg
Lost so far: 2.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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2458 kcal
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Fat: 107.22g | Prot: 110.81g | Carbs: 258.50g.
Breakfast: Sucre, Café Expresso, Président Beurre Doux, Bonne Maman Confiture Figues Violettes, La Boulangère Toastiligne Complet 0%. Lunch: Sucre, Carrefour Bio Yaourt Nature, Café Expresso, Sucre, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Herta le Bon Paris - 25% de Sel, Monoprix Gourmet Jambon de Parme, Carrefour Mozzarella, Pizza Margherita Ca'Bianca. Dinner: Cake aux Fruits Confits Séverine, Carrefour Grana Padano, Huile d'Olive, Petit Navire Thon au Naturel, Carrefour Mozzarella, Barilla Spaghetti Intégrale. Snacks/Other: Café Expresso, Sucre. more...
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3388 kcal
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Exercise:
pas - 33 minutes, Standing - 1 hour, Sitting - 6 hours, Resting - 8 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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ghis.gua's Weight History
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