Weigh In record (no journal entry) for 24 September 2017
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2017:
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986 kcal
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Fat: 16.03g | Prot: 30.30g | Carbs: 185.05g.
Breakfast: Jabłko, Tolonis Jogurt Typu Greckiego Naturalny 2%. Lunch: Zott Monte Balance, Helio Żurawina Suszona. Dinner: Knorr Kostka Rosołowa, Biedronka Pure Rice. Snacks/Other: Jabłko, Danone Jogurt Gratka, Jabłko, Banan, Zott Monte Balance. more...
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Losing 3.5 kg a Week
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ejsidisi's Weight History
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