Weigh In record (no journal entry) for 24 September 2017
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104.3 kg
Lost so far: 9.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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885 kcal
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Fat: 16.68g | Prot: 98.18g | Carbs: 80.94g.
Breakfast: Blanc d'Oeuf, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Delisse Fromage Blanc 0%. Lunch: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Haricots Verts(Congelés). Snacks/Other: Poulain Chocolat en Poudre Grand Arôme, Blanc d'Oeuf, Bjorg Flocons D'Avoine Complets Bio, Marque Repère Fromage Blanc 0%, Oeuf (Entier). more...
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Losing 0.6 kg a Week
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