Weigh In record (no journal entry) for 23 September 2017
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1561 kcal
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Fat: 45.50g | Prot: 105.78g | Carbs: 181.77g.
Breakfast: Помидоры, Жареное Яйцо, Кофе (из Молотых Зерен), Банан, Овсяная Каша на Воде. Lunch: Печенье Мария. Dinner: Суп, Молоко, Кукурузная Каша, Творожная Запеканка, Хек. more...
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2148 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Aleksandra:'s Weight History
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