Weigh In record (no journal entry) for 16 April 2012
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74.2 kg
Lost so far: 12.0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 17.50g | Prot: 38.00g | Carbs: 155.00g.
Breakfast: Lean Shake - Vanilla Bean, SILK ALMOND MILK. Lunch: LEAN CUISINE POT STICKERS. Snacks/Other: Mom's Best Organic Multigrain Hot Cereal - Plain Grain, ZONE PERFECT. more...
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Losing 1.4 kg a Week
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trutrent's Weight History
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